Modified Logan Looper (6.1 miles)

After feeling a little icky on the last trail run, I decided to make an acupuncture appointment with Logan Square Acupuncture (who has done wonders for other ailments) and hit the sidewalk for shorter but higher frequency runs. I did this one with all the homemade fireworks going off; it was great to see everyone out in their red, white,  blue, and boom.

www.usatf.org/routes/view.asp?rID=519855